Bodywork Therapy by Roger

Where Athletic Performance Meets Expert Bodywork

"Best functional massage therapist I've ever had. Strong focus on mobility and functional movement improvement for athletes."
Beth
BethNPC Competitor
"As a personal trainer, CrossFit coach, and competitive weightlifter, I have very high standards and need someone who really knows muscles well and how they work. Roger delivered and I will be scheduling recurring appointments with him."
Amanda C.
Amanda C.Fitness Coach
Rated 5 out of 5

My Approach To Bodywork

Your body works hard and its needs can change daily—whether you’re training, recovering, or pushing limits. That’s why each massage session is customized to match your current physical condition and performance goals. We’ll assess what your body needs in the moment and adapt the approach accordingly. Your session might incorporate a dynamic blend of techniques—from deep tissue to mobility work—to help optimize recovery, enhance performance, and keep you moving at your best.

About Me

Licensed Massage Therapist since 2005 and a proud graduate of Applied Kinesthetic Studies (AKS) Massage School in Herndon, Virginia. With proper self-care and body awareness, it is my firm belief that we can work together to find a holistic path towards the best version of yourself.

Each session is an integration of techniques, including Sports Massage, Deep Tissue Massage, Trigger Point Therapy, myofascial release, PNF Stretching, and Table Thai massage techniques (passive stretching). I combine my expertise, personal experiences, and focused energy into every massage, to meet your specific needs.

As a former multi-sport athlete, I bring a strong understanding and intuition of what the body endures on a daily basis. As well as what the body requires for preparation, performance and recovery. We may also discuss the importance of stretching and strengthening the body, coupled with routine maintenance.

I look forward to being part of your journey to optimal health and wellness.

Bodywork Therapy offers results-driven massage therapy tailored to align with your fitness goals. By combining my extensive knowledge, personal insight, intuitive approach and positive energy into every session, I am dedicated to providing the best bodywork possible in order to provide each individual with a renewed sense of well-being.

Q & A

How did my journey into massage therapy begin?

In my former life as a network engineer in IT, I delved into massage therapy. Hours spent sitting at a desk took a toll on my body, especially in my back, neck, and shoulders due to poor posture. Seeking alternatives to medication, I discovered massage therapy and never looked back. I firmly believe in the body’s natural ability to heal itself through proper care, consistent maintenance, a healthy diet, mindfulness, and regular exercise.

Who are my clients?

The majority of my clients have encountered athletic injuries of some kind, and over the course of my career, I’ve had the fortunate opportunity to work with individuals from diverse backgrounds including: Broadway performers, professional athletes, triathletes, CrossFit competitors, IFBB competitors, NPC competitors, MMA, and weekend warriors.

Deep Tissue Massage

Sports Massage

Myofascial

Stretching

Cupping

Muscle Scraping

457 Carlisle Drive
Herndon, Virginia 20170
Phone: (703) 951-3221
Bodyworkrogerj@gmail.com
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